The Mattituck Chiropractor to see - Chiropractor Mattituck

North Fork Chiropractor, Dr. James Hinsch

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chiropractic. Give us a call to begin care today!

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Our chiropractic website is especially designed for health-conscious folks in Mattituck and on Shelter Island.

As a chiropractor, I get to help people who suffer from a variety of health issues. Naturally, chiropractors help traditional neck and back problems, but chiropractic has also produced wonderful results with a variety of problems you wouldn’t normally associate with the spine. Chiropractic is safe. Chiropractic is natural. And Chiropractic works!

Find out why other Mattituck-area residents are choosing the chiropractor committed to patient education and understanding.

Call to arrange a consultation today and find out if you're a good candidate for today's chiropractic care!

Dr. James Hinsch | Mattituck & Shelter Island, New York Chiropractor
Mattituck Phone: (631) 298-5333 | Shelter Island Phone: (631) 749-5333

Feature Articles

Germs As Seeds

Ever try to start a lawn from scratch in Mattituck? It doesn't just happen. The conditions have to be just right over the period of days and weeks for a lawn to take hold. Same with catching a cold or the flu. more»

The Power of Positive Feedback

Have you ever needed to motivate someone? Try using the power of positive feedback. Positive feedback is a powerful tool to reinforce a desired behavior. It's a skill anyone in Mattituck can learn. more»

Topical Health Interests

Proper Lifting Explained

lift-right - chiropractor Mattituck Improper lifting causes many needless Mattituck back injuries. Use the tripod approach. more»

Want More Energy? Avoid Sugar!

sugar - chiropractor Mattituck This Mattituck chiropractor offers surprising advice about foods that can elevate your mood. more»

The Cervical Spine

the-cervical-spine - chiropractor Mattituck Chiropractors recognize its vital role in our health and nearly all our everyday activities. more»

More Than a Fashion Statement!

sunglasses-more-than-a-fashion-statement - chiropractor Mattituck High-quality sunglasses help avoid headaches and protect your precious eyes in more ways than one. more»

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Office Hours

	Morning	Afternoon
M	8am - 12noon	2:30pm-7PM
T	Shelter Island	1pm - 5pm
W	8am - 12noon	2:30pm-7PM
T	Shelter Island	1pm - 5pm
F	8am - 12noon	2:30pm-7PM
S	8am-10:30am
S
Call Today: (631) 298-5333

Dr. Jim Asks...

What is the purpose of pain?

Pain prompts many Mattituck folks to begin chiropractic care. But pain isn't the problem! Pain is just how your body alerts you that a limit has been reached (or exceeded), that something isn't working right and that some type of change is needed. As a chiropractor, my job is finding the underlying cause and recommending the changes needed to bring your body back into balance.

What controls your pulse, blood pressure and cholesterol?

Conventional health care focuses on the various aspects of your blood. But these are merely effects. Chiropractic focuses on the integrity of your nervous system that controls, regulates and monitors every aspect of your circulatory system, every aspect of your body and every person in Mattituck.