North Fork Chiropractor Dr. James Hinsch


Thanks for visiting!

Our chiropractic website is especially designed for health-conscious folks in Mattituck and on Shelter Island.

As a chiropractor, I get to help people who suffer from a variety of health issues. Naturally, chiropractors help traditional neck and back problems, but chiropractic has also produced wonderful results with a variety of problems you wouldn’t normally associate with the spine. Chiropractic is safe. Chiropractic is natural. And chiropractic works!

Find out why other North Fork and Shelter Island residents are choosing the chiropractor committed to patient education and understanding.

Click here to see what Dr. Oz has to say about chiropractic!Call to arrange a consultation today and find out if you're a good candidate for today's chiropractic care!

Dr. James Hinsch
Mattituck & Shelter Island, NY Chiropractor
Mattituck Phone: (631) 298-5333
Shelter Island Phone: (631) 749-5333


Feature Articles

Do I Apply Heat or Ice?

Do I Apply Heat or Ice?

Countless Mattituck residents make their injuries worse by using heat instead of ice! This Mattituck chiropractor weighs in on the subject and offers up a simple, easy-to-remember way to get it right every time. more»


Lifelong Care If You Wish

Lifelong Care If You Wish

Some folks see us only when they have an obvious ache or pain. Others choose to benefit from periodic chiropractic checkups to stay well and be their very best. Relief? Or wellness? It's your call. You're the boss. more»


Topical Health Interests

How to Buy Some Motivation

do-i-need-a-personal-trainer - chiropractor Mattituck Would a personal trainer return your investment by keeping your exercise program more consistent? more»

Why Do We Lose Bone Density?

bone_loss - chiropractor Mattituck Osteoporosis strikes about four times as many women in Mattituck as men. Do you know why? more»

Knee Surgery? You Make the Call!

knee-surgery - chiropractor Mattituck Knee surgery is all too common in Mattituck. Consider the effects of "fake" surgery and then decide. more»

Guilt-Free Massage

guilty-about-massage - chiropractor Mattituck While it's no substitute for regular chiropractic care, a massage feels good and is good for you! more»

Office Hours

  Morning Afternoon
M8am - 12noon2:30pm-7PM
TShelter Island: 1pm - 5pm
W8am - 12noon2:30pm-7PM
TShelter Island: 1pm - 5pm
F8am - 12noon2:30pm-7PM
S8am-10:30amclosed
Sclosed
Call Today:
(631) 298-5333
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Dr. Jim Asks some important questions of interest to Mattituck residents - Chiropractor Mattituck Dr. Jim Asks...

Will chiropractic adjustments make my spine too loose?
No. Only the spinal joints that are fixated and "locked up" receive attention. The occasional spinal joint that moves too much is passed over so weakened muscles and ligaments can strengthen and heal.
Would you rather feel good or be healthy?
Ask most people in Mattituck and they want to feel good. Careful! Would you take medicine that makes you feel good, rather than vomit to expel improperly prepared food? Every chiropractic patient knows that you can't measure your health by how you feel. True health is when your body works as it should.